Just like any hummus, this spread is perfect to eat by itself, or as a spread in your favorite sandwich.
I love this recipe because it is packed with nutrients, while still delivering amazing taste. My son will not eat eggplants any other way, but he loves munching on this hummus.
Eggplants are a very nutritious addition to your food routine, they provide a good amount of fiber, vitamins and minerals in few calories. Eggplants are high in antioxidant properties that can protect against cellular damage. Eggplants are also known to reduce blood sugar levels.
Tahini is highly, highly nutritious, it is rich in healthy fats, vitamins, and minerals. Tahini is also full of antioxidants, has anti-inflammatory properties, and is also known for help with prevention of diabetes.
Whenever I go into the kitchen, whether it is for cooking or baking, I need to have my music with me. I thought it would be nice to share with you the exact song that describes my feeling towards each recipe. That way you can have a similar experience while cooking...
When I made this recipe, for some reason, I was enjoying this jem of a song.
Send Me on My Way by Rusted Root.
Prep time: 10 min.
|Roasting time: 1 hour.|
Servings: 1 container (6 ppl).