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Vegan Spaghetti and Meatballs in Red Sauce
Vegan spaghetti and 'meatballs' in red sauceI just love this one, it has all the things that make for a comforting and satisfying dish.
The balls themselves are very easy to make, they are packed full of protein and fibers and they are very good at absorbing any flavor you like to give them.
Originally I have made this recipe because someone had asked for a meatballs recipe that is soy-free, I added the soy sauce because that's how I make it at home but it is very easy to substitute it (see variations)
The chewy texture of the 'meat' balls along with the tartness of the red tomato sauce compliment the soft texture of the pasta perfectly.
Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Plus, hey are absolutely delicious.
Lentils are a very good source of various vitamins, iron, magnesium, potassium and zinc. They are also an excellent source of protein and fiber. Lentils are also very versatile, very easy to cook and can be a base for so many different dishes.
Whenever I go into the kitchen, whether it is for cooking or baking, I need to have my music with me. I thought it would be nice to share with you the exact song that describes my feeling towards each recipe. That way you can have a similar experience while cooking...
This recipe is a classic, everybody loves a good classic spaghetti with meatballs and red sauce. The song that come to my head straight away is Your Song by Elton John
Prep time: 20 min.
|Steaming time: 30 minutes|
|Baking time: 10 minutes||Cooking time: 18 minutes|
Servings: 40 balls
spaghetti and 'meatballs' in red sauce
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