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Vegan Tofu Scramble
The best way to start the day, with this delicious plate of scrambled tofu, served with an avocado flower.
My son actually prefers this to pancakes, can you believe it??
This scramble is perfect on a slice of sourdough toast, or on a plate next to a fresh salad, however you like it.
Tofu is the most common source of protein in most vegan diets. Tofu is low in calories but high in protein and fat which make it a great substitute to use in main course dishes. It also contains many important vitamins and minerals, such as calcium, manganese, selenium, and iron.
Turmeric has many good benefits, it helps boost cognitive functions, supports joint & muscle health, fights body wide inflammation, boosts detoxification, and promotes healthy mood balance.
Whenever I go into the kitchen, whether it is for cooking or baking, I need to have my music with me. I thought it would be nice to share with you the exact song that describes my feeling towards each recipe. That way you can have a similar experience while cooking...
The best thing you can start the morning with is a scrambled tofu, and with it, this wonderful song Best Day of My Life By American Authors.
Prep time: 10 min.
|Cooking time: 10 min.|
|Difficulty: simple||Servings: 6 servings|
- basic vegan, Best of vegan, Breakfast, Condiment, Egg, Gluten free, Onion, plant based, Protein, Tofu, Vegan, Vegan recipe