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Vegan Garlic and Parsley Naan September 04, 2021
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ABOUT ME
Welcome to the Pwildflour vegan blog! My name is Sharon (Benari) Bounik. I am a pastry and culinary chef, I transitioned into veganism in 2017. My goal is to recreate my favorite recipes in their healthier vegan form and share my successful experiments. I am the recipe creator and food photographer of Pwildflour.com.
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Vegan Phyllo Dough Pastry with Labane Cheese and Spinach

Phyllo dough pastry with cashew based cheese and spinach
Crunchy phyllo pastry filled with homemade cashew based labane cheese with steamed spinach and a lot of za'atar.Delicious!
Very simple and so so good ♥️
Cashews are the most common nut used to make vegan cheese and it is very clear why. Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. They are very neutral in taste so you can make them into any flavor cheese you would like.
Probiotics
Eating live probiotics has a lot of health value, they provide all sorts of powerful benefits for your body and brain. They may improve digestive health, reduce depression and promote heart health.
Whenever I go into the kitchen, whether it is for cooking or baking, I need to have my music with me. I thought it would be nice to share with you the exact song that describes my feeling towards each recipe. That way you can have a similar experience while cooking...
Recipe's song:
This is a recipe that results in one of the most comforting food you can find, A crunchy and buttery phyllo dough pastry that's filled with so much goodness. A song that gives me the same comfort is For Props by Yves Jarvis
Let's start:
Prep time: 30 min.
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Resting time: 24 hours (cheese) |
Baking time: 20 min.
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Difficulty: simple | Servings: 2 big pastries (14 pieces) |
Phyllo dough pastry with cashew based cheese and spinach
Tools: |
Ingredients: Labane cheese:
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Instructions:
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Phyllo dough pastry with cashew based cheese and spinach
Notes:
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Let me know what you think of the recipe in the comments section :)
